JNX Creatine 300g / 60 servings
Directions:
Add 1 scoop to 8-12 oz (250-300mL) of cold water or fruit juice. Mix with a spoon to dissolve. TIP: Power-up protein, meal replacement, and weight-gainer shakes with a scoop of Creatine.
Research suggests that creatine loading phase helps you reap the benefits faster.*
• Loading: Consume a large amount of creatine in a short period. Take 20 grams of creatine daily for 5-7 days as four 5-gram servings throughout the day.
• Maintenance: Take one 5-gram serving daily. Lower doses of creatine taken once daily can be equally effective at maximizing your muscle creatine stores – though it may take longer.* To maximize results, drink plenty of water daily.
Description:
• Stack on The Curse! Creatine to hit your goals even sooner with increased muscle size, strength and power when combined with high-intensity activities.
• Creatine monohydrate can be taken with The Curse! or other pre-workout products in the JNX Sports range to really make the most out of every rep.