ต้นขาโทสะโพก trimmer กระชับสัดส่วนแขนออกกำลังกายต้นขาออกกำลังกายอุปกรณ์ออกกำลังกายที่บ้าน
Welcome to pido yoga Store
Shop activities
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Product details
●PVC material, crude steel spring, strong and durable, thick foam, soft and comfortable, giving you a comfortable experience, easy and slender.
●Our goal is to let you pursue a better self. Our products are suitable for all ages and fitness levels.
●Compact design, S-shaped curve, easy to carry, easy to use, allowing you to shape a slim figure at any time.
●It is very suitable for exercising thigh muscles while sitting at the desk at work or watching TV on the sofa.
●Easy to use. Reduce stress, improve joint flexibility and flexibility. Very suitable for family strength training.
Exercise the thighs:
Step 1: Lie on the mat.
Step 2: Bend your knees to a 45-degree position. Your feet should be flat on the floor.
Step 3: Place the inner thigh between the thighs. Place the toner on the thighs so that it looks like an upside-down “V”.
Step 4: Squeeze the thighs together. Even if the thigh muscles move within a few inches, the thigh muscles can be exercised. Squeeze the toner on your thighs harder and move inward.
Step 5: Complete 15 to 20 repetitions. In order to increase the intensity, slowly repeat or pause at the top of the squeezing action during each repetition.
Exercise your arms and chest:
Step 1: Hold the handle of the thigh with your hand and hold it in front. You can sit or stand.
Step 2: Make sure to push the toner cartridge inward to the correct position so that the middle of the “V” shape is pushed outward, not inward toward the chest.
Step 3: Push the handles together while moving the elbows to the sides.
Step 4: Complete 15 to 20 repetitions. This exercise will target the chest muscles.
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note:
①The products of our shop are all photographed by professional photographers. Due to the different light, monitor configuration and personal understanding, color difference is unavoidable.
②Because it is international transportation, some products may be defective due to violent transportation.
③ Please take a photo before receiving the goods. Pay attention to the unpacking, or you may get injured.
✈️✈️ Logistics information flow:
“Place an order (before 19:00)-we will ship out .
Special tip: the general arrival time is 7-15 days! If you are in a hurry, please shoot carefully! ! !
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Warm tips
❤️ The quality of the products will be shipped after inspection, please rest assured to shop, if you have any questions, please feel free to contact us! (Give you the most satisfactory after-sales service). Our mission is to provide you with an excellent shopping experience!
❤️ Customer service time: 09:30-22:00 every day
——Thank you! Have a nice day!——